Just two weeks ago, 2 miles was difficult, 3 was challenging and 4 seemed near impossible. Yet I completed my second 4-mile run of the week this afternoon. Every step was awful, but the difficulty was all mental and I kept telling myself I could do it. On Saturday I finished in 40:30 and I was quite happy with that! Today, however, was 41:23. In the end, though, it's still four miles completed and it'll get easier every time.
Up next: 5 miles on Saturday!!! Can I do it? Yes I can!!!!! (and so can all of you!!!!!)