Saturday, August 6, 2011

The gradual feeling of....awesome!!!

I wasn't sure how my run would fare today. My toe is still blue under the nail from bruising and yesterday I managed to burn my hips at the beach. Between those two, I wasn't sure at all how I'd do, but I had to try it. The couch potato to 5k program is finally letting me run half mile increments, yet my working out for the week has been yoga, with no running whatsoever since Sunday. I was all set to be a terrible mess, yet it was great! The three half-miles weren't fun, but I felt strong and I felt like I could keep going. I wasn't breathing that hard, I wasn't in agony. It was an altogether pleasant run :)

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