Tuesday, March 31, 2015

March numbers

Total distance: 115.3 miles
Number of runs: 16
Average distance per run: 7.2
TM runs: only speed workouts
Runs skipped: several, all due to massive time conflicts or days before races.
Races: Shamrocks and Shenanigans 5k PR
            Pi Run 5k PR
            Rock CF half marathon PR

Mileage and number of runs were down, but I ran three races and three PRs. That's the most important thing.

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